Cooking Techniques

Top 4 Tarragon Substitutes for Chicken, Fish and Sauces

Dill, basil, parsley with fennel seed and chervil each cover a different part of tarragon.

Fresh tarragon, dill, basil, parsley, and fennel seed beside chicken, fish, eggs, and sauce

Fresh dill is the best tarragon substitute for fish, eggs and cool sauces, and basil suits tomato and chicken, both at the same amount. For cream and butter sauces, use 1 tablespoon parsley with up to 1/4 teaspoon crushed fennel seed. Chervil is closest if you can find it.

Which herb replaces tarragon in your dish?

Dill for fish and cool sauces, basil for tomato and chicken, and parsley with a pinch of fennel seed for cream and butter sauces.

Tarragon substitutes for 1 tbsp fresh tarragon
SubstituteAmountBest forWhat changes
Fresh dill1 tbsp, holding back the last quarterFish, potatoes, eggs, yogurtGreener and less sweet
Fresh basil1 tbspTomato, chicken, vinaigretteSweeter, and the dish tastes of basil
Parsley plus fennel seed1 tbsp parsley + up to 1/4 tsp crushed seedChicken in cream, eggs, butter sauceAnise and green leaf, controlled separately
Fresh chervilAbout 2 tbspEggs, fish, fines herbesThe closest match, but milder and hard to find

Add any fresh swap after the pan leaves strong heat. The green smell that makes these herbs useful leaves with the steam. Dried swaps are the exception, since they need time in liquid.

What does French tarragon bring that a swap has to cover?

A sweet anise smell, a soft green leaf, and a late aroma that fat and vinegar hold well.

Sweet anise
A clear licorice-like smell with no seed texture
Soft green leaf
Fresh pieces melt into sauce, egg and dressing
Late aroma
The top notes leave with steam, so fresh leaf usually goes in at the end
Fat and acid
Butter, cream, egg yolk and vinegar carry the smell well
Small dose
Too much pushes every other ingredient into the background
Narrow tarragon leaves, feathery dill, broad basil, parsley, and a tiny fennel seed measure around cream sauce
Each swap keeps a different part of tarragonDill keeps the soft green texture, basil keeps the sweetness, and parsley with fennel seed splits leaf from anise.
  • Dill: fine texture.
  • Basil: sweet, broad leaf.
  • Parsley and fennel: two separate parts.

French tarragon is the one cooks mean. Russian tarragon has broader leaves and tastes grassy and faint, so a weak packet may be the wrong plant rather than an old one.

Star anise or a large dose of fennel copies the direction but makes a delicate sauce taste like candy.

Why is dill the best swap for fish and cool sauces?

Its grassy, citrus and lightly anise taste suits fish, yogurt and potatoes, and its fine fronds melt in the same way.

Feathery fresh dill folded into yogurt sauce beside salmon and boiled potatoes
Dill suits fish and cool dairyFine fronds, a cool sauce, fish and potatoes make dill's grassy taste an advantage.
  • Dill fronds: soft and quick.
  • Cool dairy: protects the smell.
  • Potatoes: soften the grassy edge.

Use the same amount of chopped fresh dill as the tarragon, but hold back the last quarter until you taste. Too much turns a quiet cream sauce grassy.

It is less convincing in a butter-rich French sauce, where sweet anise is the point. Use half the amount there. The parsley and fennel method suits those sauces better.

When does basil work instead?

In tomato dishes, chicken and vinaigrette, where the shift toward basil suits the food.

Torn basil leaves over sliced tomato and roast chicken beside a small vinaigrette bowl
Basil suits tomato and chickenBroad sweet leaves sit naturally with tomato, chicken and vinaigrette, even though the dish no longer tastes of tarragon.
  • Basil: sweeter and broader.
  • Tomato: welcomes the change.
  • Vinaigrette: keeps the leaf fresh.

Tear fresh basil near serving time, since cut leaves darken as they wait. In a cream sauce start at three quarters of the amount. Warm basil turns sweet and perfumed.

Thai basil has a stronger anise note, but it also brings pepper and a Southeast Asian taste. Use it only when the rest of the meal suits that.

How do parsley and fennel seed rebuild both parts?

Parsley gives the soft green leaf, and a small pinch of crushed fennel seed gives the anise, so you can set each one separately.

  1. Crush a tiny doseLightly crack 1/8 to 1/4 tsp fennel seed so the smell can escape
  2. Warm it gentlyHeat the seed in the butter, cream or vinegar without letting it darken
  3. Strain if neededRemove the hard pieces from a smooth sauce or custard
  4. Add the green finishStir in 1 tbsp chopped flat-leaf parsley once the strong heat stops
  5. Taste the whole dishAdd another pinch of parsley before any more fennel
Large chopped parsley portion and tiny crushed fennel seed measure beside butter sauce and sliced chicken
Parsley and fennel rebuild leaf and aniseA large parsley portion and a tiny fennel measure keep the green and the anise under separate control.
  • Parsley: green volume.
  • Fennel seed: a small anise dose.
  • Chicken sauce: carries both.

Butter spreads fennel fast, so an eighth of a teaspoon may be enough for four servings. If the first taste already reads as licorice, add more plain sauce rather than another herb.

Is chervil worth looking for?

Yes, if you can find it, since it is the closest soft herb in both taste and texture.

Chervil tastes like a milder tarragon with a hint of parsley. Use about twice the tarragon amount, and add it at the very end, since it fades even faster in heat.

It is rare in many supermarkets, which is why the three swaps above are the practical answers. Farmers markets and herb growers are the likeliest places to find a bunch.

How do fresh and dried tarragon convert?

One teaspoon of dried equals about one tablespoon of fresh, but dried leaf belongs earlier in the cooking.

Swaps for fresh and dried tarragon
Recipe asks forDillBasilParsley and fennel
1 tbsp fresh tarragon1 tbsp fresh dill1 tbsp fresh basil1 tbsp parsley + up to 1/4 tsp seed
1 tsp dried tarragon1 tsp dried dill, starting lower1 tsp dried basil, a bigger change1 tsp dried parsley + 1/8 tsp seed
A long simmerFennel seed early, fresh dill lateA basil stem briefly, fresh leaf lateCrushed fennel early, parsley late

Give any dried herb five to ten minutes in liquid before judging it. Rub a pinch first, too. A jar that smells like hay will not taste fresh at double the amount.

What if the sauce tastes like licorice or grass?

Fix the one problem you can taste, since each has its own cause.

  • Licorice takes overToo much fennel, so add more plain sauce and lift out any visible seed
  • Grassy sauceToo much dill or too long on the heat, so add a little butter or cream and a squeeze of lemon
  • Sweet and perfumedToo much basil in warm fat, so dilute with more of the sauce base
  • The herb disappearedThe fresh leaves cooked too long, so add a small fresh pinch off the heat
  • Dusty tasteAn old dried herb, so replace the jar rather than adding more

Sugar, salt or lemon will not cancel extra fennel. Dilute first, then fix the salt and acid once the anise has dropped back.

When should a recipe not pretend to be tarragon?

When tarragon defines the dish, as in Béarnaise or fines herbes.

A Béarnaise made with parsley and fennel can taste very good beside steak. It is an herb butter sauce, though, so serve it under that name. Fines herbes without tarragon or chervil still makes a clean finish for eggs or fish with parsley and chives.

A delicate cream soup may be better with parsley alone. When mustard, capers or smoked fish already lead, leaving the herb out is also reasonable.

Answers

Common questions

Can I use dill instead of tarragon?
Yes, especially with fish, potatoes and yogurt. It tastes greener and less sweet, so start slightly lower.
How much dried tarragon equals fresh?
One teaspoon of dried tarragon equals about one tablespoon of chopped fresh leaves.
What is the closest herb to tarragon?
Chervil, which tastes like a milder tarragon. Use about twice as much.
Can I make Béarnaise without tarragon?
You can make a good herb butter sauce with parsley and a little fennel, but it will not taste like true Béarnaise.
Sources

Where this comes from

  • McGee, Harold (2004) On Food and Cooking Scribner
  • Page, Karen and Dornenburg, Andrew (2008) The Flavor Bible Little, Brown and Company
  • Peter, K. V. (ed.) (2012) Handbook of Herbs and Spices Woodhead Publishing
  • Hazan, Marcella (1992) Essentials of Classic Italian Cooking Alfred A. Knopf