Cooking Techniques

Chinese Five Spice Powder Substitutes: Top 5 That Work

Star anise leads the blend, and every swap is judged by how well it handles that note.

Dry-rubbed and glazed tofu on a steel tray with five-spice ingredients

The closest Chinese five spice substitute is a home mix of star anise, fennel seed, Sichuan pepper, cinnamon and clove, used one for one. Without those, half a teaspoon of garam masala plus a pinch of ground star anise works for each teaspoon of five spice. Measure star anise carefully, since too much makes a dish taste medicinal.

What is in Chinese five spice?

Chinese five spice usually contains star anise, clove, cinnamon, Sichuan pepper and fennel seed. The blend tastes sweet and warm first, with a licorice note from the star anise and fennel and a faint tingle from the Sichuan pepper.

The lead
Star anise, which gives the licorice note most people recognize
The warmth
Cassia or cinnamon and clove
The tingle
Sichuan pepper, numbing rather than hot
The sweetness
Fennel seed
Usual jobs
Roast pork and duck, braises, marinades, glazes and stir-fries

Every substitute gets judged against the star anise.

A swap without that licorice note tastes like a baking spice, and a swap with too much of it tastes medicinal. Getting the star anise right matters more than matching the other four exactly.

What replaces five spice, from a full rebuild to one jar?

The choices run from a full home rebuild down to a single spice for an emergency.

Chinese five spice substitutes and starting amounts
SubstitutePer 1 tsp five spiceBest forWhat changes
Home five spice1 tsp of the mix belowAnythingNothing, if the spices are fresh
Garam masala plus star anise1/2 tsp plus a pinch of ground star aniseDark braises, mushrooms, meatLess licorice, no tingle
Star anise and cinnamon1/4 tsp star anise, 1/2 tsp cinnamonSoy braises, glazesNo clove, fennel or tingle
Allspice plus star anise1/4 tsp allspice, a pinch of star aniseBarbecue sauce, ground meatNarrower and more clove-like
Pumpkin pie spice1/3 tspSweet glazes, fruit, bakingNo licorice and no pepper
Star anise, cassia bark, cloves, fennel seeds and Sichuan peppercorns arranged beside a small bowl of five spice
The five spices behind the blendStar anise carries the signature note, and the other four round it out.
  • Star anise: the licorice lead.
  • Cassia and clove: warmth.
  • Fennel: sweetness.
  • Sichuan pepper: the tingle.

The home mix is the only true match. Every other option leaves out at least one of the five. The one usually missing is the Sichuan pepper, since few ready-made blends contain it.

Garam masala is the most useful ready-made jar. It shares the clove and cinnamon warmth, and a pinch of ground star anise gives it the missing licorice note.

How do you mix five spice at home?

Grind the five whole spices together, which makes about two tablespoons, enough for several recipes.

A home five spice for about two tablespoons
SpiceAmountWhat it does
Star anise4 whole starsThe licorice lead
Fennel seed2 tspSweetness
Sichuan peppercorns2 tspThe tingle
Cassia or cinnamon2 inch piece, broken upWarmth
Whole cloves6Depth

Toasting the whole spices for a minute in a dry pan before grinding deepens the flavor. Let them cool completely first, and grind them as finely as your grinder allows.

Sichuan pepper husks can be gritty. Sifting the ground mix through a fine sieve removes the hard bits. What passes through is a smooth powder.

What if you have no Sichuan pepper?

Leave it out, since the tingle is the part people notice least and most substitutes already skip it.

Black pepper is sometimes suggested in its place. It adds heat rather than the numbing, citrus tingle of Sichuan pepper, so use only a small pinch if you want any bite at all.

A little grated orange or lemon zest gets closer to Sichuan pepper's citrus note than black pepper does. It suits a glaze or a marinade. In a long braise the zest fades.

How much star anise is too much?

Less than people expect, since ground star anise is very strong and a quarter teaspoon is plenty in a pot for four.

  • Ground star aniseStart at a small pinch per teaspoon of five spice, since it takes over quickly
  • A whole star in a braiseOne star flavors a whole pot, and you should lift it out after about an hour
  • Anise seedMuch milder than star anise, so use about four times as much
  • Fennel seed aloneGives the licorice note gently, and it is safe to use freely
  • Licorice rootSweet rather than aromatic, and it suits drinks better than savory food

Star anise is the one to measure carefully. Too much turns a braise medicinal, and the only fix is diluting the whole pot.

Why do braises and baking need different parts of the blend?

Savory and sweet dishes lean on different parts of the blend, so each needs its own swap.

01Red-cooked pork or a soy braise

Star anise and cinnamon, or a whole star and a cinnamon stick

02Roast duck or pork belly

The home mix, rubbed in with salt the day before

03Stir-fry sauce

Garam masala and star anise, added with the sauce rather than to hot oil

04Barbecue sauce and glazes

Allspice and a pinch of star anise, or pumpkin pie spice for a sweet glaze

05Baking and fruit

Pumpkin pie spice with a small pinch of star anise

A roast pork belly rubbed with five spice substitute
Rubs need the full blendA dry rub shows every part of the blend, so the home mix works best here.
  • Rub the day before: the flavor sinks in overnight.
  • Salt with it: the two work together.
  • Full blend: a rub shows the gaps.

Dry rubs show the gaps most clearly. A braise or a sauce hides a missing spice, while a rub on roast duck sits right on the surface where every note is tasted.

Is five spice the same as allspice or garam masala?

No, though all three sit near each other on the shelf and share some warmth. Allspice is a single dried berry, not a blend, and it tastes of clove, cinnamon and nutmeg at once with no licorice at all.

Garam masala is an Indian blend built on cardamom, cinnamon, clove, cumin and pepper. It shares five spice's warmth and lacks the star anise, which is why a pinch of star anise turns it into a reasonable stand-in.

Neither swaps in one for one without that star anise added.

When does five spice go into a braise or a stir-fry?

That depends on the dish. In a braise it goes in early with the liquid. In a stir-fry it goes in late with the sauce.

  1. For a braiseAdd it with the soy sauce and stock, so it simmers for the whole cook
  2. For a stir-fryStir it into the sauce before it hits the pan, since fine powder burns in a hot wok
  3. For a rubMix it with salt and rub it in a few hours or a day ahead
  4. For a glazeWhisk it into the honey or sugar and brush it on in the last minutes of roasting
Five spice added to a braise, a stir-fry sauce and a rub
The same spice, three timingsA braise takes it early, a stir-fry late, and a rub ahead of time.
  • Braise: early, with the liquid.
  • Stir-fry: in the sauce, not the dry pan.
  • Rub: hours ahead, with salt.

Ground spice in a very hot wok burns in seconds. Mixing it into the sauce first protects it and spreads it evenly through the dish.

How much five spice does a dish need?

Less than most spice blends. About half a teaspoon to one teaspoon per pound of meat is a typical amount for a rub or marinade, and a quarter teaspoon flavors a stir-fry sauce for two.

Five spice is strong enough that recipes rarely call for a tablespoon. Where one does, it is usually a large roast or a batch of marinade. Check the amount before a substitute goes in at full strength.

What if the braise tastes of licorice or medicine?

Star anise is usually the cause, and extra rice, noodles, vegetables or stock spreads it across more of the dish.

  • Medicinal or too much licoriceToo much star anise, which only more of the base fixes
  • Tastes like a cakeA sweet blend without the savory balance, fixed with soy sauce and a pinch of black pepper
  • Numbing and bitterToo much Sichuan pepper or clove, fixed by dilution
  • FlatThe star anise note is missing, and a small pinch brings the dish back to five spice
  • Burnt and bitterThe powder scorched in a hot wok, which a fresh start fixes

Soy sauce is the most useful single fix. Its salt and savory depth pull a blend that has drifted sweet back toward the dishes five spice is used in.

For more on the lead spice, the anise seed substitutes explain how strongly each licorice-flavored spice comes through, and fennel seed covers the gentler side of the same flavor.

Answers

Common questions

What is in Chinese five spice?
Most versions combine star anise for licorice, fennel for sweetness, cassia and clove for warmth, and Sichuan pepper for a light tingle.
Can I use allspice instead of five spice?
Only with star anise added. Allspice tastes of clove, cinnamon and nutmeg with no licorice, so add a pinch of ground star anise.
Can I use garam masala instead of five spice?
Yes, at half the amount with a pinch of ground star anise. Garam masala shares the warmth but lacks the licorice note.
Can I leave out the Sichuan pepper?
Yes. It adds a mild tingle that most people notice least, and most substitutes skip it anyway.
Sources

Where this comes from

  • Dunlop, Fuchsia (2019) The Food of Sichuan W. W. Norton
  • Raghavan, Susheela (2006) Handbook of Spices, Seasonings, and Flavorings CRC Press
  • Page, Karen and Dornenburg, Andrew (2008) The Flavor Bible Little, Brown and Company
  • McGee, Harold (2004) On Food and Cooking Scribner