Cooking Techniques

Top 5 Galangal Substitutes for Soup and Curry Paste

Soup slices are lifted out and curry paste keeps them, so each needs a different swap.

Fresh galangal with ginger, makrut lime leaves, lemongrass, and ground ginger

Frozen galangal is the best substitute and swaps one for one. Without it, use two teaspoons of young ginger for each tablespoon of galangal. Add one torn makrut lime leaf for soup, or a teaspoon of tender lemongrass for curry paste.

What does galangal taste like?

Piney, peppery and citrusy, with much less juicy heat than ginger. Fresh galangal looks like a paler, harder ginger root. The two taste clearly different once cooked.

The root is hard and woody, too fibrous to grate the way you would grate ginger. It is sold fresh, frozen, as dried slices and as powder, and it shows up in tom kha, tom yum, Thai curry pastes, rendang and soto.

That pine note is the part substitutes miss.

Ginger has the warmth and the rhizome body, but it is juicier and hotter. The usual fix is ginger plus one citrus aromatic, and the right partner depends on whether the recipe simmers galangal slices or pounds them into a paste.

Frozen galangal, powder or ginger: how much of each?

Frozen galangal is the closest, since it is the same ingredient and the others rebuild only part of its flavor.

Galangal substitutes for 1 tbsp minced fresh galangal
SubstituteAmountBest forWhat changes
Frozen galangal1 tbsp, same as freshSoup, curry paste, braisesSofter texture, same flavor
Galangal powder1/2 tspSauces and curriesWarmer and flatter, no texture
Young ginger with makrut lime leaf2 tsp ginger plus 1 small leafTom yum, tom kha, brothJuicier, with a bright citrus top
Young ginger with lemongrass2 tsp ginger plus 1 tsp tender lemongrassCurry paste, braisesBrighter and more lemony
Young ginger alone2 tspStir-fries and mixed curriesHotter and less piney
Frozen galangal, galangal powder, young ginger, makrut lime leaf, and lemongrass in measured portions
Galangal substitutes solve different form problemsFrozen galangal keeps the original flavor, while ginger pairs rebuild part of it.
  • Frozen galangal: the closest match.
  • Powder: concentrated, with no texture.
  • Ginger with leaf: for broth.
  • Ginger with lemongrass: for curry paste.

Use less ginger than the galangal you are replacing. Young ginger is stronger at first bite. Two teaspoons per tablespoon keeps it from taking over.

Are frozen galangal and powder worth buying?

Yes, frozen galangal is worth it, since Asian grocers usually stock it and it slices best while still partly frozen.

Galangal powder is less useful. It tastes warmer and flatter than fresh and loses its pine note quickly in the jar. It also cannot be lifted out of a soup.

Whisk powder into coconut milk or broth rather than a dry pan, since it scorches fast. Give it a few minutes to soften before you decide it needs more.

What works in tom kha and tom yum?

Aromatics you can lift out, since the galangal slices in these soups flavor the broth and are not eaten.

  1. Slice the ginger into coinsUse thin coins of young ginger in place of the galangal slices
  2. Tear one makrut lime leafOne small leaf is enough for a pot that serves four
  3. Bruise a piece of lemongrassCrush the stalk with a knife handle so it releases its oil
  4. Simmer gentlyA hard boil drives off the bright notes and breaks up the ginger
  5. Taste after a few minutesJudge the broth before adding anything more, then lift out the aromatics
Ginger coins, one torn makrut lime leaf, and bruised lemongrass infusing pale soup broth
Soup substitutes must stay removableGinger coins, one lime leaf and bruised lemongrass flavor the broth and come back out.
  • Ginger coins: warmth and body.
  • Lime leaf: tear once, remove later.
  • Lemongrass: bruise it, do not shred it.

Makrut lime leaf is strong. Five leaves in place of five galangal slices make the soup perfumed. The torn edges also turn it bitter, so keep to one.

What works in curry paste?

A paste needs something that pounds smooth, since the galangal stays in it. Young ginger with the tender core of fresh lemongrass does this job best.

  • Cut across the fibersSlice ginger and lemongrass thinly before pounding
  • Use the pale corePeel away the dry outer lemongrass layers, which stay stringy
  • Pound lemongrass firstIt is the tougher of the two, so give it a head start
  • Test a pinchRub it between your fingers and check for hard threads
  • Keep the rest unchangedLeave the chile and garlic at the recipe's amounts for the first try
Young ginger and tender lemongrass being pounded into a smooth curry paste
A paste substitute must pound smoothSmall pieces cut across the grain break down faster and leave fewer fibers in the curry.
  • Young ginger: softer than galangal.
  • Lemongrass: pale inner core only.
  • Finished paste: smooth when rubbed.

Fry the paste a few minutes longer than usual, since fresh ginger and lemongrass bring extra moisture.

For a shortcut, a ready-made Thai curry paste usually already contains galangal.

Can ginger alone replace galangal?

In a flexible stir-fry or a mixed vegetable curry, yes. Other aromatics share the work there. The swap changes only one layer of flavor.

The result will be juicier and hotter, with none of the pine, and more ginger only makes it more gingery.

Add it at the same point the recipe adds galangal, and watch it in hot oil. Fine ginger browns faster than firm galangal does.

Which dishes should wait for galangal?

Dishes named for it or built around it, such as tom kha or a clear broth made to show off the root.

01Tom kha

Wait for frozen galangal, or call the ginger version a variation

02Tom yum

Ginger with one lime leaf works as a practical version

03Green or red curry paste

Ginger with lemongrass, pounded smooth

04Rendang and braises

Ginger with lemongrass, since long cooking softens both

05Stir-fries

Ginger alone at two thirds the amount

06Mixed vegetable curry

Ginger alone, or galangal powder in the sauce

A small bag of frozen galangal is usually a better buy than a pantry mix. It keeps for months in the freezer. It also saves turning one missing root into three new flavors.

What if the soup is too gingery or perfumed?

Ginger heat and lime leaf perfume both fade when you add more broth or coconut milk.

  • Too much ginger heatAdd more broth or coconut milk rather than another aromatic
  • Perfumed and bitterToo many lime leaves, so lift them out and dilute
  • Stringy pasteTough lemongrass layers, which only straining or re-pounding fixes
  • Dusty saucePowder with too little time, so simmer a few minutes longer
  • Too lemonyLemongrass took over, which fish sauce and more base balance

Resist adding lime zest to chase the missing flavor. More citrus moves the dish further from galangal's pine note, not closer.

For the reverse swap, the ginger substitutes list galangal among the options for ginger.

Answers

Common questions

Can I use ginger instead of galangal?
Yes, at about two thirds of the amount. It is juicier and hotter, with none of the pine note, so pair it with a lime leaf or lemongrass.
How much galangal powder equals fresh?
About half a teaspoon of powder for each tablespoon of minced fresh galangal. Let it soften in liquid before adding more.
What can replace galangal in tom kha?
Frozen galangal is the only close match. Ginger with one lime leaf makes a good soup, though it tastes like a variation.
Is frozen galangal as good as fresh?
Nearly. It is a little softer but keeps its flavor, and it slices best while still partly frozen.
Sources

Where this comes from

  • Thompson, David (2002) Thai Food Ten Speed Press
  • McGee, Harold (2004) On Food and Cooking Scribner
  • Raghavan, Susheela (2006) Handbook of Spices, Seasonings, and Flavorings CRC Press
  • Page, Karen and Dornenburg, Andrew (2008) The Flavor Bible Little, Brown and Company