Cooking Techniques

Top 4 Mace Substitutes for Sauces, Meat and Baking

Mace and nutmeg come from the same fruit, and nutmeg at a smaller amount is the best swap.

Mace blades beside nutmeg, allspice, and a pale cream sauce

Nutmeg is the best mace substitute, at three quarters of a teaspoon for each teaspoon of mace, or half in a pale sauce. Allspice at half the amount suits dark meat and fruit. For baking, half a teaspoon of cinnamon with a quarter teaspoon of ground ginger also works.

What is mace, and how does it differ from nutmeg?

Mace is the lacy red coating that wraps around the nutmeg seed, dried until it turns orange or tan. Ground mace tastes lighter, more floral and slightly peppery. Nutmeg is rounder, sweeter and darker.

Ground mace is pale, so it seasons cream sauces without dark specks. It comes as whole blades for infusing milk or stock and as a powder for everything else. Cooks use it in white sauce, potatoes, creamed spinach, sausage, pound cake and doughnuts.

Orange-red mace aril wrapped around a nutmeg seed beside ground mace and nutmeg
Mace surrounds the nutmeg seedThe lacy coating becomes mace, and the dark seed inside becomes nutmeg.
  • Red coating: dries into mace blades.
  • Dark seed: becomes nutmeg.
  • Pale powder: ground mace.

Because they grow together, nutmeg is the obvious first swap. It is still a little heavier, so use less of it than the mace the recipe asks for.

Which spices replace ground mace?

Nutmeg is the best by a long way, and the other three suit darker food or baking.

Substitutes for 1 tsp ground mace
SubstituteAmountBest forWhat changes
Nutmeg3/4 tsp, or 1/2 tsp in pale foodWhite sauce, potatoes, custard, cake, sausageSweeter and heavier, with darker specks
Allspice1/2 tspDark meat, stewed fruit, rich gravy, dark cakeA clove-like edge
Cinnamon with ground ginger1/2 tsp cinnamon plus 1/4 tsp gingerPound cake, fruit filling, cookiesSweeter, with no nutmeg note
Pumpkin pie spice1/2 tspCakes, pies and sweet breadsBrings cinnamon and clove too
Fresh nutmeg grated in a small measured amount over pale bechamel sauce
Nutmeg is closest but darker and heavierA small measure of nutmeg keeps a pale sauce close to mace's quiet warmth.
  • Grater: grate onto a spoon, not the pan.
  • Pale sauce: specks show too much.
  • Small measure: start below the mace amount.

Measure level spoonfuls. Warm spices taste stronger after baking or after a meat mixture rests overnight, so start low.

How do you use nutmeg in place of mace?

At three quarters of the amount, or half in a pale or lightly seasoned dish.

Whole nutmeg is strongest just after grating. Grate it onto a measuring spoon rather than over the pan, since one extra stroke can double a small dose.

In white sauce, mashed potato or creamed spinach, stir in the smaller amount and wait a minute for the smell to rise. For sausage or meat filling, cook a small spoonful and taste it first, since raw meat hides spice.

Why does white sauce need less than fruitcake?

Pale food shows every speck and clove note, while dark food hides them.

01White sauce and creamed spinach

Nutmeg at half the amount

02Mashed potato and cauliflower

Nutmeg at half the amount

03Custard and pound cake

Nutmeg at three quarters

04Pork or beef filling

Nutmeg, or allspice where the recipe is dark and rich

05Stewed plums and fruitcake

Allspice at half the amount

06Fish sauce

Nutmeg, a small pinch only

Small allspice measure beside browned meat filling and dark plum compote
Allspice fits food that can take a clove noteBrowned meat and dark fruit carry allspice more easily than pale dairy.
  • Half measure: keeps the clove note back.
  • Browned filling: enough depth for allspice.
  • Plum compote: dark fruit suits it.

Ground allspice is a single berry, not a mix of other spices. Keep it out of white sauce, mild fish and pale chicken dishes, where its clove note stands out.

Which swaps suit doughnuts, pound cake and fruit filling?

Nutmeg first, then cinnamon with ginger or pumpkin pie spice when the recipe already leans toward warm spices.

  • Pound cakeNutmeg, or cinnamon with ginger at the amounts in the table
  • DoughnutsNutmeg at three quarters of the mace amount
  • Apple, pear or plum fillingCinnamon with ginger, or pumpkin pie spice
  • Enriched breadCinnamon with ginger, cutting any cinnamon the recipe already lists
  • CustardNutmeg only, since cinnamon darkens the color
Unequal cinnamon and ground ginger measures beside pale pound cake batter
Cinnamon and ginger rebuild baking warmthSugar, butter and flour already suit a warm-spice direction.
  • Larger spoon: cinnamon.
  • Smaller spoon: ginger.
  • Pale batter: shows the color change.

Pumpkin pie spice works in cakes and pies at half the mace amount. Keep it out of gravy, sausage and potatoes. Its sweet spices clash with savory food.

What replaces a whole mace blade?

Broad shavings of whole nutmeg in a small cloth bag, so they can come out like the blade would.

  1. Shave the nutmegCut two or three thin, broad pieces from a whole nutmeg with a peeler or knife
  2. Tie them upWrap the shavings in a small piece of muslin or put them in a tea infuser
  3. Heat gentlyAdd the bag to milk, stock or sauce below a hard boil
  4. Smell as it warmsLift out the bag once a warm nutmeg smell rises above the liquid
  5. Taste at the endCheck again after the salt and cream are in before infusing any longer
Nutmeg shaving sachet steeping in a small saucepan of milk
A bag of shavings keeps the infusion removableBroad nutmeg shavings in muslin flavor the milk and come out cleanly.
  • Whole seed: broad shavings release slowly.
  • Muslin bag: keeps specks out of pale milk.
  • Gentle heat: easier to control.

Milk and cream pull out spice flavor quickly, so check early. For a brown stock or dark gravy where specks do not matter, a pinch of ground nutmeg is simpler.

When should you leave mace out?

When it is only a small background note and every substitute you have would stand out more.

A lightly seasoned fish sauce loses less from missing a pinch of mace than from an obvious cinnamon or clove taste. The same goes for delicate sausage and chicken fillings.

Do not add extra black pepper to cover the gap. Mace's pepper note comes with a floral smell, and plain pepper only adds heat.

What if the sauce tastes of nutmeg or clove?

A heavy grate of nutmeg cannot be removed, so more sauce, potato or batter is the only way to soften it.

  • Too much nutmegAdd more of the plain base and a pinch of salt
  • Clove-likeAllspice took over, which more base and a little salt soften
  • Too sweet in a savory dishCinnamon or pumpkin pie spice clashed, so dilute with more base
  • Dark specksGround nutmeg in a pale sauce, so strain it or use a bag next time
  • FaintOld powder smells of cardboard, so use a fresh jar or freshly grated nutmeg

Ground mace and nutmeg lose their smell within months. A small fresh jar gives more flavor than a large faded one.

For the closest swap in the other direction, the allspice substitutes cover warm spices that stand in for allspice.

Answers

Common questions

Is mace the same as nutmeg?
No, but they come from the same fruit. Mace is the lacy coating around the seed, and it tastes lighter and more floral.
How much nutmeg replaces mace?
About three quarters of the amount, or half in white sauce and other pale dishes.
What replaces a whole mace blade?
Two or three broad shavings of whole nutmeg tied in muslin, lifted out once the milk or stock smells right.
Can I leave mace out?
Often, when it is a small background note. Leaving it out is better than adding cinnamon to a savory sauce.
Sources

Where this comes from

  • McGee, Harold (2004) On Food and Cooking Scribner
  • Page, Karen and Dornenburg, Andrew (2008) The Flavor Bible Little, Brown and Company
  • Raghavan, Susheela (2006) Handbook of Spices, Seasonings, and Flavorings CRC Press
  • Peter, K. V. (ed.) (2012) Handbook of Herbs and Spices Woodhead Publishing